Services & Rates

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, significantly increase range of motion, and balance the entire structure of the body. Myofascial release does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body and in recent studies holds stored emotions. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain and is mostly incorporated in any massage service as requested.

Deep Tissue Massage

True Deep Tissue Massage is a form of bodywork that aims to relieve tension in all three layers of muscle tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, scar tissue, and past lingering injuries. Due to the nature of the deep tissue work, open communication is encouraged. Keep in mind that light soreness is pretty common after the treatment, and water intake will aid in the flushing and removal of toxins that will have be released from the deep tissue during the session.

-Integrated techniques available:

                                          Myofascial Release          Pain and Correction Movements

                                          PNF Stretching                  Ice/Heat Therapy

                                          Trigger Point Therapy

Corporate Chair Massage/Events

Corporate chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over clothing making it easier to get back to work! Chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Service fees are adjusted according to travel time and length of service.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. Geriatric massage helps to improve blood circulation, relieve pain, maintain overall health, and increases range of motion. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of depression.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. The effects are lasting and profoundly transformative. Trigger Point Therapy can be integrated upon request with any other services provided.